great day to take it nice and slow 🙏🏼 with lots of yummy food and about 15mins preparation. #eat_a_rainbow 🌈
Sweetcorn🌽 and spinach ☘omelette 🍳,
with aubergines 🍆 and 🌲 pine nuts 🌰
cooked in olive oil on top.
Cheese 🧀 bread 🍕 dinner leftovers,
brown bread🥖 with thin sliced Spanish 🇪🇸 chorizo 🐷.
Peach 🍑 slices and a handful of dates🍇
💛 Source your own vitamins 💚
Somebody ❤❤ is getting breakfast in bed .
It just occurred to me that “breakfast” actually means. Break fast. Well, this is actually a “break fest”
cottage cheese 🧀 , smoked salmon 🍣,
red currants 🍒, grapes 🍇, banana 🍌,
toasted muffin 🍞, Danish pastry🍩,
cinnamon🍯, toffee 🍫,
apple juice 🍹, ❤ heart cappuccino ☕.
Source your own vitamins.
Haile Selassil, Ethiopian emperor
This week we get to update a furry 🐆 leopard print 👜 bag revamped through #pomponizing.
The bag 👛 is almost ancient. My auntie Rosi 💝 bought it for me when I was still living in Spain🇪🇸. It’s always had sentimental value for me.
We part from a trio ∴ triangle pom-pom ✂️ and we attach different 🦉 feathers around them, but giving it an elongate look. The method: glue and a make-up brush.
Done through a Netflix episode or two.🤳C’est chic, n’est pas? 📸
Next week’s advance: don’t miss the updated 👘 plain grey dress 👗.
Today we are just having fruit and water. Following some weeks where training has been absent due to injuries, and overcompensating with chocolate, bakery, and the rest , a detox is thoroughly needed.
The preparations just involves 15mins of peeling and cutting fruit, and that’s all cooking needed for the day. I’m thinking in extending it to once a week only veggies, fruit and water allowed.