For today’s little monsters you just need a little oil brushed around the pan,
drop the slice of bread already shaped,
add the cracked egg,
transfer part of the egg to other holes,
add black pepper on white bread and poppy seeds on black bread,
when one side is done transfer the pan to the grill for a couple of minutes.
Keep an eye on them to taste. The one on white bread was slightly runny and got eaten as normal fried egg.
The brown one got eaten like pizza and felt quite different and enjoyable.
Eat a rainbow.
Source your own vitamins.
The little monzters are accompanied by juicy smoothies.
Mine is a mix of
apple, spinach, cucumber, spiced up with nutmeg.
The other one is a combination of
orange and celery with a splash of turmeric.
Turmeric being the new superfood, watch this space.
I usually publish my breakfast idea of the week on Thursday. Having operations tomorrow, there won’t be any breakfast, except for a glass of water.
So, I’m going for an all fruit breakfast today. I’ve been having lots of proteins and greens too, all sort of goodness to recover superquick. Also, I won’t be able to cook for a while, so I’ve cooked a couple of chickens, whole salmon and lots of steamed and oven baked vegetables. For fruit I’ll be having lots of berries, since they don’t need any preparation at all. Going for superhealthy, minus the quinoa-kale-fad.
Orange,pear,melon,persimmon,and lots of mineral water.